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Health

15 Best & Effective Eye Exercises and How to do it

With schools shut down, most of the children are holed up inside their houses all day. They are increasingly becoming dependent on the digital medium for both educational and recreational purposes. We are not denying the fact that digital medium is helping us in many ways, but there is also a need to understand that […]

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Health

12 Easy & Effective Exercises To Relax Your Eyes

It’s a fact that our eyes are responsible for 80% of our perception. Our eyes play a vital role in our day-to-day life; we often forget that they are the most developed sensory organ in our body, and we tend to take our vision for granted. The very first towards leading a healthy lifestyle is […]