Fitness Health

10 Effective Yoga Poses To Reduce Your Belly Fat

Yoga is both physical and spiritual. It uses exercise, meditation, and a few breathing techniques. A person performing yoga moving from one posture to another is called ‘ Asana ‘. The word yoga is derived from the Sanskrit word ‘Yuj’ meaning ‘ to unite’ or ‘to join’. Focus and energy are two basic requirements to […]


10 Vegetarian Foods To Keep Your Hair Healthy & Strong

The first noticeable part of a women’s beauty is her hair. It enhances her appearance, personality and sets the tone for one’s entire look. A bad hair day is not less than a bad day. Strong & healthy hair that makes you beautiful, adds to your overall look, and enhances your confidence level.  Do you […]


10 Things To Do When Your Boyfriend Is Ignoring You

Relations are not very easy to tackle. Many efforts, patience, trust, and compromise are required when it comes to a good and healthy relationship. Every relation has its ups and downs., one day you would feel as if it’s the most loving relationship, and the other day it might make you feel stressed and burdened. […]